I believe our bodies are powerful and the choices we make in how we care for ourselves are equally as powerful. I believe that if we give our bodies the support it needs, through nutrition, lifestyle, and supplementation it can get back into balance and thrive the way we are supposed to.

Hi, I'm Krysta.

As a loving wife and mother to two young boys, I know firsthand how challenging it can be to prioritize our own personal wellness. I've heard from countless women that their health has become sub-optimal due to the daily stressors and lifestyles we lead, and it's common to ignore initial symptoms until they manifest as 'dis-ease'. I started my own Nutritional Therapy practice because I'm truly passionate about helping women reclaim their optimal health.

I started my journey in healthcare as a Registered Nurse and spent most of my career working in the Neonatal ICU (NICU), where I enjoyed working with new families. I later worked for an IV nutrient-replacement clinic, which solidified my desire to work in a more restorative capacity.

As a Nutritional Therapy Practitioner, I now help women identify the root cause of their health concerns and address them through personalized recommendations for nutritional and lifestyle changes, plus supplementation when necessary. I can also order or look over lab work to notice any trends or red flags, this can give us a more indepth understanding of where your body needs more support. Please schedule a free Discovery Call below If you are interested in learning more about how I can support you on your journey!